Wabaseemoong Summer Safety Series:
BEAT THE HEAT BEFORE IT BEATS YOU.
HYDRATE. REST. STAY COOL.
Heat stroke can happen to anyone especially children, Elders and those with illnesses or breathing disorders.
- Drink water often
- Rest in the shade
- Don’t exert yourself. Take breaks from the heat
- Watch for signs of heat illness like dizziness or chills
- Check on Elders, children and vulnerable persons often